Oh happiness! Another 1/2kg down! :)
I've been feeling rather sore in the gall bladder over the last week so I just had fruit for dinner last night [rasberry, blueberry & apple smoothie] & it seems to have sorted it out. Yay.
I went to gym on Monday as well as yesterday & I will most likely go again tomorrow...we're probably going to go and walk on Noordhoek beach this evening [with my brand new Canon G10 that arrived today!!] and take some photos & get some excersise in...
I found the HUGEST pineapples at Pick 'n Pay yesterday. Pineapples have to be one of my absolute best foods in the world. I bought 2.
Geoff gave me the most beautiful vintage swimsuit from 'Nostalgie' a few months back & I could just get into it [a little trouble breathing, but it is super gorgeous so I had to have it]...I put it on this afternoon to go for a swim & it fits me so well! I'm so pleased :)
Showing posts with label -1/2kg. Show all posts
Showing posts with label -1/2kg. Show all posts
Thursday, March 18, 2010
Saturday, March 13, 2010
Tuesday, February 23, 2010
Day 16
I can hardly believe that a week has flown by since being stuck at the gym last Tuesday!
I'm still 3xKG's down & feeling really healthy, although I did hit a depressed few days on Friday through Sunday....really low energy & I was quite irritable. Noises were louder then usual & hurt my ears.
I have been going to gym a lot: I went on Wednesday, Thursday, Friday as well as on Sunday :) I didn't go yesterday as there was too much to deal with....we went to view a house to possibly rent & I managed to resist butter shortbread at tea with Robyn :)
I had a few tiny bites out of T'Neal's 1/2 slice of DECADENT chocolate cake at the Sostanza bakery on Friday morning & 2 small dark chocolate pieces at Dwain & Danelle for dinner last night....We went to see "Avatar" in 3D on Sunday night & Geoff bought me a packet of JellyTots which I only managed to get about a 1/4 way through...
My taste buds have become so very sensitive: We ate some grapes yesterday & they were almost too flavoursome for me!
The main thing is that I have been successfully resisting the bad snacking.
I sometimes feel a little stuck & don't really know what to eat > its difficult sometimes as well with not knowing what we will have for dinner (starch or protein) so that I can plan around that....
I think I will bake a veggie pie this evening: that's what I feel like! :) ...so its salad and nuts for lunch!
I'm still 3xKG's down & feeling really healthy, although I did hit a depressed few days on Friday through Sunday....really low energy & I was quite irritable. Noises were louder then usual & hurt my ears.
I have been going to gym a lot: I went on Wednesday, Thursday, Friday as well as on Sunday :) I didn't go yesterday as there was too much to deal with....we went to view a house to possibly rent & I managed to resist butter shortbread at tea with Robyn :)
I had a few tiny bites out of T'Neal's 1/2 slice of DECADENT chocolate cake at the Sostanza bakery on Friday morning & 2 small dark chocolate pieces at Dwain & Danelle for dinner last night....We went to see "Avatar" in 3D on Sunday night & Geoff bought me a packet of JellyTots which I only managed to get about a 1/4 way through...
My taste buds have become so very sensitive: We ate some grapes yesterday & they were almost too flavoursome for me!
The main thing is that I have been successfully resisting the bad snacking.
I sometimes feel a little stuck & don't really know what to eat > its difficult sometimes as well with not knowing what we will have for dinner (starch or protein) so that I can plan around that....
I think I will bake a veggie pie this evening: that's what I feel like! :) ...so its salad and nuts for lunch!
Labels:
-1/2kg,
chocolate,
sensitivities,
weight loss day
Tuesday, February 16, 2010
Day 9
Its been a funny sort of day. We had a seriously amazing surf this morning..then I had a client meeting that went on all day & then I went to get some boxes towards packing (MerryPack)
Right now I'm stuck at the gym without gym clothes because of traffic. I can't get home so I came here with a hunger of NOTE & in need of an email check so I had the only smoothie that seemed to not combine fruit incorrectly > its called a 'gem' and has almonds! It also has sorbet, but I am beyond worrying about that in my present state of frustration.
So today has gone reasonably well....I have had all my neccessary Aimega & Herbal Fiberblend and BarleyLife (all arrived yesterday)...a good amount of water (it seems I've been over-drinking & may be putting strain on my liver) and otherwise, just fruit and my 340ml smoothie. (plus a point for "going to gym")
Good news is that my 1/2 kg is off again. Yay :)
Right now I'm stuck at the gym without gym clothes because of traffic. I can't get home so I came here with a hunger of NOTE & in need of an email check so I had the only smoothie that seemed to not combine fruit incorrectly > its called a 'gem' and has almonds! It also has sorbet, but I am beyond worrying about that in my present state of frustration.
So today has gone reasonably well....I have had all my neccessary Aimega & Herbal Fiberblend and BarleyLife (all arrived yesterday)...a good amount of water (it seems I've been over-drinking & may be putting strain on my liver) and otherwise, just fruit and my 340ml smoothie. (plus a point for "going to gym")
Good news is that my 1/2 kg is off again. Yay :)
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