Fresh Mint ginger and lemon juice

 I find myself on a candida diet and I am having to become very creative about what I put into my body. For the last week all I have been drinking is water and ginger with hot water !
 Jeff suggested that I make a lovely summer drink since he was squeezing orange juice for him and the little person.

•  Half a lemon. Don't worry about the pips. Add a slice of the skin and peel. 
•  Some fresh mint sprigs. I picked quite a generous Sprague. 
•  6 to 8 ice cubes. 
•  About a tablespoon full of fresh ginger root 

 Put all of this into a Nutribullet or similar blender.

Add about 250mil  of filtered water.

 Blend them all up for 30 seconds or more. You may want to add a bit more ginger if necessary to taste! 

 Drink and enjoy !!