My grandparents loved to quote an Afrikaans farmer friend who used to say at dinner, when there was too much good food: "Ek wens, ek wens, my hele lyf was pens" which means:
I wish, I wish, my whole body was tummy.
This is the title of my blog because I really do love food and I really do need to loose the evidence.
And so: I have started on Mary-Ann Shearer's "The Natural Way" program with her book "Perfect Weight" and the 100 day challenge to health on her website http://www.mary-anns.com/
I am on a mission to be healthy and well (& loose my extra kg's in the process!).
I have decided to blog my progess here.
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